3 Good reasons for wanting to lose weight* To get fit
* To avoid health problems
* To improve your self confidence
See the difference? If you want to lose weight for you, you are much more likely to be pleased with the results! Understand your motivation, then use our free diet tips to help maintain your motivation
Willpower
3 Bad reasons for wanting to lose weight:
* To make a bad relationship good
* To make someone proud of you
* To make someone like you
Reference: http://www.1is2fat.com/diet_tips.htm
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